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LadyDi1
LadyDi1
Joined December 2009
Posts
46
Following
2
Followers
2
Weight History
Start Weight
176.0 lb
Lost so far:
4.4 lb
Current Weight
171.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
125.0 lb
Still to go:
46.6 lb
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LadyDi1's Weight History
view LadyDi1's complete history
Following
SantaCruz
last weighin:
losing 0.1 lb a week
glight
last weighin:
losing 0.8 lb a week
LadyDi1's Cookbook
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 374kcal | fat: 18.80g | carbs: 6.01g | prot: 42.84g
Christmas Prime Rib
Salt encrusted prime rib.
view complete cookbook
LadyDi1's Latest Posts
Publishing a Recipe
Hello,
This is the first time I have summitted a recipe and am wondering how and when does it become published so others can have access to it? Thanks
posted
06 Jun 2010, 17:49
over 50 and looking for a buddy
I'm over 50. Need to lose over 50lbs. Live in the Plattsbugh Ny area. anyone interested in buddying up to lose?
posted
26 Dec 2009, 08:53
LadyDi1 has submitted 2 posts
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LadyDi1's Recent Food & Exercise
30 seedless Grapes
1 serving price chopper mixed vegetables
1 serving Pasta Fagioli
Shoveling
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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LadyDi1's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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