Date started: 18 Jan 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 176.0 lb
25 Jul 11	171.6 lb	Poorly
13 Jun 11	168.7 lb	Poorly
29 May 11	164.0 lb	Reasonably Well
23 Apr 11	163.4 lb	Reasonably Well
16 Apr 11	163.0 lb	Reasonably Well
09 Apr 11	165.0 lb	Reasonably Well
02 Apr 11	165.8 lb	Reasonably Well
26 Mar 11	165.8 lb	Reasonably Well
19 Mar 11	167.6 lb	Reasonably Well
12 Mar 11	169.2 lb	Reasonably Well
05 Mar 11	170.6 lb	Reasonably Well
27 Feb 11	175.0 lb	Reasonably Well
26 Feb 11	172.6 lb	Reasonably Well
20 Feb 11	175.8 lb	Reasonably Well
07 Feb 11	179.8 lb	Reasonably Well
18 Jan 11	176.6 lb	Reasonably Well
11 Jan 11	177.6 lb	Reasonably Well
05 Jan 11	184.0 lb	Reasonably Well
26 Oct 10	182.6 lb	Poorly
11 Oct 10	183.4 lb	Reasonably Well
04 Oct 10	184.4 lb	Reasonably Well
07 Sep 10	186.8 lb	Reasonably Well
23 Aug 10	183.2 lb	Reasonably Well
16 Aug 10	185.3 lb	Reasonably Well
09 Aug 10	185.8 lb	Reasonably Well
12 Jul 10	181.0 lb	Reasonably Well
28 Jun 10	180.0 lb	Reasonably Well
21 Jun 10	181.8 lb	Reasonably Well
14 Jun 10	179.6 lb	Reasonably Well
07 Jun 10	177.8 lb	Reasonably Well
31 May 10	179.0 lb	Reasonably Well
24 May 10	180.6 lb	Reasonably Well
16 May 10	181.0 lb	Poorly
21 Mar 10	174.4 lb	Reasonably Well
15 Mar 10	175.8 lb	Poorly
07 Mar 10	173.6 lb	Reasonably Well
21 Feb 10	172.6 lb	Reasonably Well
14 Feb 10	176.5 lb	Poorly
01 Feb 10	172.4 lb	Reasonably Well
18 Jan 10	176.0 lb	Not Applicable

Date started: 26 Dec 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 178.0 lb
17 Jan 10	175.6 lb	Reasonably Well
03 Jan 10	177.0 lb	Reasonably Well
27 Dec 09	178.6 lb	Poorly
26 Dec 09	178.0 lb	Not Applicable