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Weight History
showing entries 46 to 50 of 129
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13 June 2016
This is a win. I had spike night last night and I only gained a bit. I went to the store yesterday and was able to fit into a size 6 jean. I never in my dreams thought I would ever be considering buying a size 6. :) Overall, yesterday was a great day and I'm pleased with how the spike night is working out for me.
Weigh-in:
152.2 lb
lost so far:
13.8 lb
still to go:
4.2 lb
Diet followed 100%
(12 comments)
gaining 11.2 lb a week
12 June 2016
umm... I was surprised by the gain since I stayed completely on point yesterday. But it could be the extra sodium in my (yes I'm going to say it) bacon I had at dinner, or my cycle starting in a few days. Not sure.
I was actually disappointed. I was hoping to see the 140's this morning. Oh well. I have my scheduled spike night today and I'm making homemade bread this morning. :) I'm anticipating a gain tomorrow due to the sandwiches I'm planning to eat for lunch and dinner and the buttered bread I plan to snack on in the afternoon. I will also eat chips and fudge, maybe ice cream and brownies. Believe it or not, this will be less junk then what I had last spike night when I went to the Astros game. Still trying to figure out this spike night concept, not ready to give up on it yet since it seems to help me maintain sanity during the week.
Weigh-in:
150.6 lb
lost so far:
15.4 lb
still to go:
2.6 lb
Diet followed 100%
(14 comments)
gaining 2.8 lb a week
11 June 2016
Weigh-in:
150.2 lb
lost so far:
15.8 lb
still to go:
2.2 lb
Diet followed 100%
(7 comments)
losing 8.4 lb a week
10 June 2016
Apologies. I have been selfish lately and have not given back to the community like I'd like to. I had an unexpected gain a couple of weeks ago and I just felt like I needed to keep my head down and focused figuring out my plan. I think I've made some adjustments and finally found something that seems to be working.
I've been a bad buddy and I plan to be more supportive. I'm sending out a big thanks to those who have given me much needed guidance and support. I want to pay it forward. :)
(10 comments)
10 June 2016
Weigh-in:
151.4 lb
lost so far:
14.6 lb
still to go:
3.4 lb
Diet followed 100%
(5 comments)
losing 9.8 lb a week
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