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23 June 2016

Yesterday I had my BP coffee and stock. I knew I would have a gain, and I'm pleased it is as small as it is (last time it was over 4 lbs). I'm trying to slowly move myself into eating 'normally'.

I had a Greek Salad for lunch at the staff pot luck today. I think everyone is getting used to me eating the way I do. I will have stock this evening to help with my transition back to food. I think I will introduce eggs tomorrow and bring meat to the table on Saturday. :)Honestly, I'm a little afraid to eat.

Weigh-in: 143.4 lb

lost so far: 22.6 lb

still to go: 0 lb

Diet followed 100%

(11 comments) gaining 8.4 lb a week

22 June 2016

So I'm thinking ahead and trying to figure my next goal, not just weight but an accomplishment. I'm considering training for (or like) a figure/fitness competition. I'm so far from that right now but I think it would give me a goal to stay on track. I was looking at an article "The Eight Deadly Sins of Training" and I am so guilty of all. I have an aunt who competes and she would be a great resource. I think I need to get to my 130ish goal weight before really hitting the competition training.

It is a bit scary to think about doing something so different. I've managed to bring my body to a place I never thought it would be and I just don't wanna stop. I'm a little afraid that if I let up I will be right back where I was. It's like I need to keep moving forward or I will slip back into my 220 lb body.

http://www.bodybuilding.com/fun/the-8-deadly-sins-of-training

(10 comments)

22 June 2016

After day three of my water fast...

I'm anticipating a gain tomorrow. I'm going to keep my kcal just over 200 today; BP coffee this morning and homemade stock for lunch and dinner. I'll have a solids tomorrow at the staff potluck, make myself a salad.

Weigh-in: 142.2 lb

lost so far: 23.8 lb

still to go: 0 lb

Diet followed 100%

(17 comments) losing 5.6 lb a week

21 June 2016

At the risk of pissing off my buddies and sounding like I am whining...

I have a wonderful problem, but oddly enough I have mixed feelings. I have lost a great amount of weight.

When I started working at my new job they gave me a size 34 (mens) pants to wear for my uniform. They were tight, even uncomfortable. I lost weight and managed to get into a size 32 (mens) pants. I noticed I started gaining weight and I began fatsecret. I ordered women's uniform pants for work and a 32 inch belt. When the belt came in on 5/3/16 I could hook it on the 3rd hole, this morning I was able to use the final hole on the belt! I also decided this morning that it was time to retire my size 34 pants, the pants that were too tight in early February 2016.

This is awesome! But... this is not only happening to my ugly work pants. This is happening to ALL of my cute clothes that I've collected through the years. It sounds ridiculous. I am so disappointed that I am too small for my sexy corset, and my little white dress now looks like I'm heading out to play tennis. My boobs just don't fill out my clothes the way they should.

I guess women typically look forward to an excuse to purchase new clothes, but it is super expensive to replace a whole wardrobe! Of course, I don't want to purchase anything until I get to my goal weight (130ish). I'm so close to my goal but I really don't want to wear baggy clothing until then. I purchased a size 6 jeans last weekend because I feel like they are a valuable way for me to see progress. (Purchasing jeans is very challenging and it's a topic for a different journal.)

It's a wonderful problem. I never, in my wildest dreams, thought I would feel this way or thought it was possible.

(20 comments)

21 June 2016

After day two of water fasting...

Ordered The Obesity Code & Carb Nite Solution. They seem to be the yin and yang of the same coin. I'm excited for them to come in.

Weigh-in: 143.0 lb

lost so far: 23.0 lb

still to go: 0 lb

Diet followed 100%

(4 comments) losing 18.2 lb a week

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