KimmyRae610 - Member

KimmyRae610

Joined August 2010

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Weight History

Start Weight

130.0 lb

Lost so far: 5.0 lb

Current Weight

135.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

110.0 lb

Still to go: 25.0 lb

KimmyRae610's Weight History

300

The Biggest Loser, Slim by June challenge

166

Thanksgiving Weight Loss Challenge

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g

This fish tastes so close to being fried without all the fat and calories.

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Sweet potato cubes add an interesting twist to a classic frittata.

cals: 215kcal | fat: 2.85g | carbs: 6.08g | prot: 31.34g

Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.

cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g

A basic but tasty casserole that you can throw together any evening.

view complete cookbook

	4 servings wasa
	1 serving Delights Parfait Lowfat Yogurt - Creme Caramel
	1 serving VitaTop Apple Crumb
	Exercise machine (moderate)
	Pilates
	Running (jogging) - 5/mph