KeoLeo77
Joined March 2010
Posts
354
Following
4
Followers
4
Weight History

Start Weight
119.8 lb
Lost so far: 3.8 lb

Current Weight
123.6 lb
Performance: losing 1.5 lb a week

Goal Weight
110.0 lb
Still to go: 13.6 lb
I started doing FatSecret after a friend turned me on to calorie counting on Everyday Health. Although the site was neat, FatSecret blows it away. The major selling point for me was the fact that my Android has the app that links in with the site and I can pretty much barcode scan anything I eat.

I started at 130lb wanting to feel and look better in my clothes. I didn't particularly think I was overweight but I did feel that for my height, I was borderline. Starting this out has made me and my bf so much more conscious of what we actually consume, nutrionally. We've diminished our drinking. Not that we were lushes or anything close to it but we both did enjoy a cold beer/glass of wine quite regularly. We would love going out to eat and eating anything and everything our taste buds desired with little to no regard to the nutrional aspect of the meal. Now, all around, we seem aware and genuinly active about our health, not just for the weight loss alone but for a more healthy lifestyle. We've slowly incorporated regular exercise into our daily routines and feel a huge difference already. The energy alone is a huge motivator. This is one of the best things I have done. I constantly recommend it to others with a passion I wish I could drive in to them.

I am hoping by June, I will be at my goal weight of 110 so I can enjoy a summer in slim pretty dresses and tight skinny jeans with tops that will accentuate my slim and fit figure. It will feel great!

KeoLeo77's Weight History


KeoLeo77's Latest Member Challenges

97
  3100 Push-Ups for July
status: Completed
ended: 29 Jul 11
view progress
 
  
151
  400 crunches a day
status: Completed
ended: 05 Jul 10
view progress
 


Following

FitOKay
last weighin: gaining 0.2 lb a week Up
 
jdecorah
last weighin: gaining 0.2 lb a week Up
beckybird9
last weighin: steady Steady
 
Noora
last weighin: gaining 0.1 lb a week Up


KeoLeo77's Cookbook

cals: 27kcal | fat: 1.40g | carbs: 4.08g | prot: 0.27g
Chocolate Covered Strawberries
Deliciously sweet with the perfect touch of chocolate.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

KeoLeo77's Latest Posts

Before.... and getting closer to after picture
Absolutely amazing!
posted 12 May 2010, 21:34
The classy side of weight loss.
I do. In the morning I won't even weigh myself until I pee first. Lol!
posted 11 Apr 2010, 19:16
A Before and After picture
Awesome! Good for you.
posted 05 Apr 2010, 22:21
KeoLeo77 has submitted 3 posts
Get the app
    
© 2024 FatSecret. All rights reserved.