Date started: 31 Oct 12

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 119.8 lb
21 Apr 15	123.6 lb	Reasonably Well
23 Mar 15	130.0 lb	Reasonably Well
18 Mar 15	131.8 lb	Reasonably Well
11 Mar 15	134.6 lb	Reasonably Well
15 Feb 15	136.8 lb	Reasonably Well
11 Feb 15	138.4 lb	Reasonably Well
09 Feb 15	137.8 lb	Reasonably Well
03 Feb 15	137.0 lb	Reasonably Well
29 Jan 15	136.8 lb	Reasonably Well
28 Jan 15	137.2 lb	Reasonably Well
26 Jan 15	137.4 lb	Reasonably Well
25 Jan 15	136.4 lb	Reasonably Well
18 Jan 15	138.2 lb	Reasonably Well
15 Jan 15	136.2 lb	Reasonably Well
14 Jan 15	136.6 lb	Reasonably Well
13 Jan 15	139.0 lb	Reasonably Well
12 Jan 15	140.2 lb	Reasonably Well
06 Jan 15	138.2 lb	Reasonably Well
03 Jan 15	137.8 lb	Reasonably Well
01 Jan 15	140.4 lb	Reasonably Well
17 Dec 14	136.6 lb	Reasonably Well
11 Dec 14	138.2 lb	Reasonably Well
10 Dec 14	137.0 lb	Reasonably Well
09 Dec 14	136.2 lb	Reasonably Well
08 Dec 14	137.2 lb	Reasonably Well
07 Dec 14	137.6 lb	Reasonably Well
06 Dec 14	138.0 lb	Reasonably Well
04 Dec 14	137.8 lb	Reasonably Well
03 Dec 14	137.2 lb	Reasonably Well
06 Nov 14	135.4 lb	Reasonably Well
25 Sep 14	133.6 lb	Reasonably Well
24 Sep 14	135.0 lb	Reasonably Well
23 Sep 14	136.6 lb	Reasonably Well
22 Sep 14	136.2 lb	Reasonably Well
20 Sep 14	135.4 lb	Reasonably Well
19 Sep 14	134.4 lb	Reasonably Well
18 Sep 14	134.2 lb	Reasonably Well
17 Sep 14	136.0 lb	Reasonably Well
16 Sep 14	136.4 lb	Reasonably Well
10 Sep 14	134.4 lb	Reasonably Well
09 Sep 14	136.2 lb	Reasonably Well
03 Sep 14	135.4 lb	Reasonably Well
01 Sep 14	136.0 lb	Reasonably Well
30 Aug 14	134.4 lb	Reasonably Well
29 Aug 14	136.0 lb	Reasonably Well
26 Aug 14	133.6 lb	Reasonably Well
25 Aug 14	135.4 lb	Reasonably Well
20 Aug 14	133.2 lb	Reasonably Well
08 Aug 14	131.6 lb	Reasonably Well
07 Aug 14	132.2 lb	Reasonably Well
06 Aug 14	131.2 lb	Reasonably Well
05 Aug 14	132.6 lb	Reasonably Well
04 Aug 14	133.0 lb	Reasonably Well
03 Aug 14	131.4 lb	Reasonably Well
02 Aug 14	130.8 lb	Reasonably Well
31 Jul 14	132.6 lb	Reasonably Well
28 Jul 14	131.8 lb	Reasonably Well
27 Jul 14	131.0 lb	Reasonably Well
20 Jul 14	132.0 lb	Reasonably Well
19 Jul 14	131.0 lb	Reasonably Well
18 Jul 14	131.8 lb	Reasonably Well
16 Jul 14	132.2 lb	Reasonably Well
15 Jul 14	132.2 lb	Reasonably Well
14 Jul 14	134.6 lb	Reasonably Well
11 Jul 14	131.6 lb	Reasonably Well
09 Jul 14	132.6 lb	Reasonably Well
08 Jul 14	133.4 lb	Reasonably Well
07 Jul 14	134.4 lb	Reasonably Well
06 Jul 14	136.0 lb	Reasonably Well
05 Jul 14	134.6 lb	Reasonably Well
01 Jul 14	131.0 lb	Reasonably Well
26 Jun 14	129.8 lb	Reasonably Well
24 Jun 14	130.0 lb	Reasonably Well
21 Jun 14	128.8 lb	Reasonably Well
20 Jun 14	130.4 lb	Reasonably Well
19 Jun 14	129.4 lb	Reasonably Well
16 Jun 14	131.2 lb	Reasonably Well
13 Jun 14	127.2 lb	Reasonably Well
12 Jun 14	127.8 lb	Reasonably Well
31 May 14	126.8 lb	Reasonably Well
27 May 14	128.2 lb	Reasonably Well
10 May 14	127.8 lb	Reasonably Well
21 Apr 14	129.2 lb	Reasonably Well
08 Apr 14	128.6 lb	Reasonably Well
07 Apr 14	131.2 lb	Reasonably Well
16 Mar 14	128.0 lb	Reasonably Well
15 Mar 14	127.6 lb	Reasonably Well
17 Feb 14	127.0 lb	Reasonably Well
14 Feb 14	123.0 lb	Reasonably Well
12 Feb 14	125.8 lb	Reasonably Well
11 Feb 14	126.8 lb	Reasonably Well
10 Feb 14	131.0 lb	Reasonably Well
01 Feb 14	124.8 lb	Reasonably Well
29 Jan 14	126.8 lb	Reasonably Well
28 Jan 14	126.4 lb	Reasonably Well
23 Jan 14	125.2 lb	Reasonably Well
17 Jan 14	129.8 lb	Reasonably Well
16 Jan 14	129.2 lb	Reasonably Well
13 Jan 14	128.2 lb	Reasonably Well
09 Jan 14	128.4 lb	Reasonably Well
02 Jan 14	127.8 lb	Reasonably Well
21 Nov 13	124.6 lb	Reasonably Well
11 Nov 13	123.0 lb	Reasonably Well
10 Nov 13	122.4 lb	Reasonably Well
09 Nov 13	123.8 lb	Reasonably Well
07 Nov 13	125.2 lb	Reasonably Well
05 Nov 13	126.8 lb	Reasonably Well
04 Nov 13	127.8 lb	Reasonably Well
01 Nov 13	128.4 lb	Reasonably Well
31 Oct 13	129.8 lb	Reasonably Well
30 Oct 13	126.0 lb	Reasonably Well
29 Oct 13	128.4 lb	Reasonably Well
21 Oct 13	128.6 lb	Reasonably Well
19 Oct 13	126.6 lb	Reasonably Well
18 Oct 13	128.4 lb	Reasonably Well
15 Sep 13	124.4 lb	Reasonably Well
07 Sep 13	125.0 lb	Reasonably Well
23 Aug 13	126.4 lb	Reasonably Well
19 Aug 13	127.4 lb	Reasonably Well
16 Aug 13	124.8 lb	Reasonably Well
12 Aug 13	125.2 lb	Reasonably Well
10 Aug 13	125.6 lb	Reasonably Well
09 Aug 13	126.0 lb	Reasonably Well
08 Aug 13	125.6 lb	Reasonably Well
07 Aug 13	125.0 lb	Reasonably Well
06 Aug 13	125.0 lb	Reasonably Well
05 Aug 13	127.2 lb	Reasonably Well
03 Aug 13	125.6 lb	Reasonably Well
02 Aug 13	125.8 lb	Reasonably Well
31 Jul 13	126.4 lb	Reasonably Well
23 Jul 13	126.8 lb	Reasonably Well
21 Jul 13	128.8 lb	Reasonably Well
19 Jul 13	128.2 lb	Reasonably Well
18 Jul 13	126.8 lb	Reasonably Well
17 Jul 13	127.0 lb	Reasonably Well
15 Jul 13	128.0 lb	Reasonably Well
13 Jul 13	126.0 lb	Reasonably Well
11 Jul 13	126.2 lb	Reasonably Well
10 Jul 13	128.4 lb	Reasonably Well
09 Jul 13	127.8 lb	Reasonably Well
08 Jul 13	129.4 lb	Reasonably Well
07 Jul 13	126.8 lb	Reasonably Well
02 Jul 13	125.2 lb	Reasonably Well
01 Jul 13	126.6 lb	Reasonably Well
17 Jun 13	123.8 lb	Reasonably Well
13 Jun 13	122.8 lb	Reasonably Well
29 May 13	125.4 lb	Reasonably Well
20 May 13	124.8 lb	Reasonably Well
01 May 13	125.6 lb	Reasonably Well
29 Apr 13	126.2 lb	Reasonably Well
26 Apr 13	125.0 lb	Reasonably Well
23 Apr 13	126.8 lb	Reasonably Well
22 Apr 13	127.8 lb	Reasonably Well
21 Apr 13	125.8 lb	Reasonably Well
15 Apr 13	125.6 lb	Reasonably Well
12 Apr 13	124.0 lb	Reasonably Well
09 Apr 13	125.0 lb	Reasonably Well
06 Apr 13	123.8 lb	Reasonably Well
05 Apr 13	124.0 lb	Reasonably Well
02 Apr 13	123.0 lb	Reasonably Well
27 Mar 13	121.8 lb	Reasonably Well
20 Mar 13	123.8 lb	Reasonably Well
18 Mar 13	126.4 lb	Reasonably Well
12 Mar 13	121.8 lb	Reasonably Well
11 Mar 13	124.0 lb	Reasonably Well
04 Mar 13	121.8 lb	Reasonably Well
03 Mar 13	122.8 lb	Reasonably Well
16 Feb 13	119.8 lb	Reasonably Well
15 Feb 13	121.0 lb	Reasonably Well
04 Feb 13	120.8 lb	Reasonably Well
30 Jan 13	118.0 lb	Reasonably Well
29 Jan 13	117.6 lb	Reasonably Well
28 Jan 13	119.8 lb	Reasonably Well
27 Jan 13	120.2 lb	Reasonably Well
26 Jan 13	119.0 lb	Reasonably Well
25 Jan 13	117.6 lb	Reasonably Well
24 Jan 13	118.8 lb	Reasonably Well
23 Jan 13	117.0 lb	Reasonably Well
22 Jan 13	119.2 lb	Reasonably Well
21 Jan 13	119.0 lb	Reasonably Well
02 Jan 13	116.6 lb	Reasonably Well
26 Dec 12	115.6 lb	Reasonably Well
21 Dec 12	113.6 lb	Reasonably Well
18 Dec 12	116.6 lb	Reasonably Well
14 Dec 12	115.0 lb	Reasonably Well
23 Nov 12	111.6 lb	Reasonably Well
21 Nov 12	111.0 lb	Reasonably Well
20 Nov 12	110.0 lb	Reasonably Well
19 Nov 12	112.8 lb	Reasonably Well
02 Nov 12	106.2 lb	Reasonably Well
01 Nov 12	107.0 lb	Reasonably Well
31 Oct 12	119.8 lb	Not Applicable

Date started: 01 Jul 11

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 121.8 lb
30 Oct 12	109.8 lb	Reasonably Well
28 Sep 12	103.8 lb	Reasonably Well
25 Sep 12	106.8 lb	Reasonably Well
01 May 12	111.8 lb	Reasonably Well
23 Apr 12	113.0 lb	Reasonably Well
10 Apr 12	111.8 lb	Reasonably Well
28 Mar 12	112.0 lb	Reasonably Well
23 Mar 12	111.8 lb	Reasonably Well
22 Mar 12	111.8 lb	Reasonably Well
21 Mar 12	110.8 lb	Reasonably Well
20 Mar 12	112.6 lb	Reasonably Well
19 Mar 12	112.6 lb	Reasonably Well
15 Mar 12	110.2 lb	Reasonably Well
13 Mar 12	113.8 lb	Reasonably Well
12 Mar 12	112.6 lb	Reasonably Well
09 Mar 12	110.8 lb	Reasonably Well
05 Mar 12	108.8 lb	Reasonably Well
04 Mar 12	109.0 lb	Reasonably Well
02 Mar 12	108.0 lb	Reasonably Well
23 Feb 12	110.0 lb	Reasonably Well
12 Feb 12	111.8 lb	Reasonably Well
11 Feb 12	110.8 lb	Reasonably Well
10 Feb 12	109.8 lb	Reasonably Well
09 Feb 12	112.0 lb	Reasonably Well
05 Feb 12	111.8 lb	Reasonably Well
25 Jan 12	114.6 lb	Reasonably Well
14 Jan 12	115.8 lb	Reasonably Well
05 Jan 12	114.0 lb	Reasonably Well
23 Dec 11	120.4 lb	Reasonably Well
17 Dec 11	117.2 lb	Reasonably Well
03 Dec 11	117.2 lb	Reasonably Well
09 Oct 11	111.8 lb	Reasonably Well
29 Sep 11	113.4 lb	Reasonably Well
15 Sep 11	115.2 lb	Reasonably Well
14 Sep 11	116.0 lb	Reasonably Well
11 Sep 11	116.6 lb	Reasonably Well
10 Sep 11	115.4 lb	Reasonably Well
06 Sep 11	118.0 lb	Reasonably Well
05 Sep 11	117.0 lb	Reasonably Well
03 Sep 11	115.8 lb	Reasonably Well
02 Sep 11	116.0 lb	Reasonably Well
01 Sep 11	115.8 lb	Reasonably Well
30 Aug 11	115.4 lb	Reasonably Well
27 Aug 11	115.0 lb	Reasonably Well
26 Aug 11	115.8 lb	Reasonably Well
25 Aug 11	116.2 lb	Reasonably Well
24 Aug 11	116.6 lb	Reasonably Well
23 Aug 11	117.2 lb	Reasonably Well
16 Aug 11	118.2 lb	Reasonably Well
15 Aug 11	117.8 lb	Reasonably Well
14 Aug 11	118.4 lb	Reasonably Well
13 Aug 11	118.6 lb	Reasonably Well
12 Aug 11	118.2 lb	Reasonably Well
11 Aug 11	119.0 lb	Reasonably Well
10 Aug 11	121.0 lb	Reasonably Well
08 Aug 11	121.4 lb	Reasonably Well
05 Aug 11	119.8 lb	Reasonably Well
04 Aug 11	119.0 lb	Reasonably Well
03 Aug 11	119.2 lb	Reasonably Well
02 Aug 11	119.4 lb	Reasonably Well
01 Aug 11	118.6 lb	Reasonably Well
30 Jul 11	120.6 lb	Reasonably Well
28 Jul 11	120.6 lb	Reasonably Well
27 Jul 11	120.8 lb	Reasonably Well
26 Jul 11	120.8 lb	Reasonably Well
25 Jul 11	120.8 lb	Reasonably Well
24 Jul 11	122.4 lb	Reasonably Well
23 Jul 11	121.6 lb	Reasonably Well
22 Jul 11	120.6 lb	Reasonably Well
21 Jul 11	121.0 lb	Reasonably Well
20 Jul 11	122.2 lb	Reasonably Well
18 Jul 11	121.2 lb	Reasonably Well
17 Jul 11	122.8 lb	Reasonably Well
15 Jul 11	122.2 lb	Reasonably Well
14 Jul 11	123.4 lb	Reasonably Well
13 Jul 11	122.2 lb	Reasonably Well
11 Jul 11	121.8 lb	Reasonably Well
09 Jul 11	121.8 lb	Reasonably Well
08 Jul 11	122.4 lb	Reasonably Well
07 Jul 11	123.6 lb	Reasonably Well
06 Jul 11	123.0 lb	Reasonably Well
05 Jul 11	125.2 lb	Reasonably Well
03 Jul 11	123.6 lb	Reasonably Well
02 Jul 11	122.2 lb	Reasonably Well
01 Jul 11	121.8 lb	Not Applicable

Date started: 02 Sep 10

Date	Weight	How closely followed?	Goal: 118.0 lb Start: 125.0 lb
30 Jun 11	122.2 lb	Reasonably Well
28 Jun 11	122.0 lb	Reasonably Well
26 Jun 11	121.2 lb	Reasonably Well
25 Jun 11	121.4 lb	Reasonably Well
24 Jun 11	121.8 lb	Reasonably Well
23 Jun 11	121.4 lb	Reasonably Well
22 Jun 11	121.0 lb	Reasonably Well
21 Jun 11	121.4 lb	Reasonably Well
20 Jun 11	123.0 lb	Reasonably Well
18 Jun 11	123.4 lb	Reasonably Well
16 Jun 11	123.2 lb	Reasonably Well
14 Jun 11	124.2 lb	Reasonably Well
13 Jun 11	124.0 lb	Reasonably Well
12 Jun 11	123.2 lb	Reasonably Well
10 Jun 11	123.6 lb	Reasonably Well
09 Jun 11	122.8 lb	Reasonably Well
08 Jun 11	121.8 lb	Reasonably Well
07 Jun 11	122.0 lb	Reasonably Well
06 Jun 11	123.8 lb	Reasonably Well
05 Jun 11	124.8 lb	Reasonably Well
01 Jun 11	123.8 lb	Reasonably Well
28 May 11	122.0 lb	Reasonably Well
24 May 11	123.8 lb	Reasonably Well
19 May 11	122.0 lb	Reasonably Well
17 May 11	121.8 lb	Reasonably Well
16 May 11	123.8 lb	Reasonably Well
15 May 11	124.2 lb	Reasonably Well
08 May 11	123.0 lb	Reasonably Well
07 May 11	123.8 lb	Reasonably Well
06 May 11	123.8 lb	Reasonably Well
02 May 11	123.2 lb	Reasonably Well
29 Apr 11	122.4 lb	Reasonably Well
28 Apr 11	122.8 lb	Reasonably Well
27 Apr 11	122.8 lb	Reasonably Well
26 Apr 11	123.6 lb	Reasonably Well
25 Apr 11	124.4 lb	Reasonably Well
20 Apr 11	122.6 lb	Reasonably Well
18 Apr 11	122.8 lb	Reasonably Well
17 Apr 11	122.6 lb	Reasonably Well
16 Apr 11	122.8 lb	Reasonably Well
13 Apr 11	123.4 lb	Reasonably Well
11 Apr 11	125.0 lb	Reasonably Well
29 Mar 11	126.4 lb	Reasonably Well
25 Mar 11	126.0 lb	Reasonably Well
23 Mar 11	128.4 lb	Reasonably Well
22 Mar 11	128.0 lb	Reasonably Well
25 Feb 11	130.0 lb	Reasonably Well
11 Jan 11	131.0 lb	Reasonably Well
03 Jan 11	128.6 lb	Poorly
22 Nov 10	130.8 lb	Poorly
02 Sep 10	125.0 lb	Not Applicable

Date started: 24 Mar 10

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 130.0 lb
01 Sep 10	125.6 lb	Reasonably Well
03 Jun 10	121.8 lb	Poorly
27 May 10	121.4 lb	Poorly
13 May 10	120.0 lb	Reasonably Well
28 Apr 10	121.6 lb	Reasonably Well
23 Apr 10	122.6 lb	Reasonably Well
22 Apr 10	123.0 lb	Reasonably Well
21 Apr 10	123.4 lb	Reasonably Well
14 Apr 10	123.0 lb	Reasonably Well
05 Apr 10	124.0 lb	Reasonably Well
03 Apr 10	124.0 lb	Reasonably Well
01 Apr 10	124.0 lb	Reasonably Well
29 Mar 10	124.5 lb	Reasonably Well
28 Mar 10	127.0 lb	Reasonably Well
26 Mar 10	131.0 lb	Reasonably Well
25 Mar 10	129.0 lb	Reasonably Well
24 Mar 10	130.0 lb	100%