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KCJENN
KCJENN
Joined June 2011
Posts
17
Following
1
Followers
3
Weight History
Start Weight
190.0 lb
Lost so far:
16.0 lb
Current Weight
174.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
39.0 lb
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KCJENN's Weight History
view KCJENN's complete history
KCJENN's Latest Member Challenges
177
walk to skinny
status:
Completed
ended:
14 Apr 13
view progress
2
Train for the Kansas City Marathon
status:
Completed
ended:
19 Sep 11
view progress
view all KCJENN's challenges
Following
Sandi41
last weighin:
losing 7.0 lb a week
KCJENN's Cookbook
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g
Orange, Fennel & Avocado Salad
A simple and delicious salad.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook
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KCJENN's Recent Food & Exercise
1 serving Newman's Own Lighten Up Honey Mustard Dressing
1 serving Jif Creamy Peanut Butter
2 servings Nasoya Firm Tofu
Bicycling (moderate) - 13/mph
Desk Work
Weight Training (moderate)
view diet calendar