JotArt - Member

JotArt

Joined January 2014

Posts

161

Following

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Weight History

Start Weight

165.3 lb

Lost so far: 5.6 lb

Current Weight

159.7 lb
Performance: losing 0.9 lb a week

Goal Weight

156.5 lb

Still to go: 3.2 lb

Arquitecto. Apasionado por la nutrición y el ejercicio.
PLANT BASED

JotArt's Weight History

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	1 1/2 servings San Francisco Helado Plátano Manjar
	20 g Aceite de Oliva
	180 g Pechuga de Pollo a la Plancha
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Sitting