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JoeScuba
JoeScuba
Joined July 2011
Posts
94
Following
28
Followers
17
Weight History
Start Weight
189.0 lb
Lost so far:
35.8 lb
Current Weight
153.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
6.8 lb
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JoeScuba's Weight History
view JoeScuba's complete history
Following
old_but_not_out
last weighin:
losing 0.4 lb a week
lettygaylor
last weighin:
steady
larilyn
last weighin:
steady
Lming1961
last weighin:
steady
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JoeScuba's Recent Food & Exercise
1 :custom:1 bar, 37 g Trader Joe's This Apple Walks into a Bar
1 :custom:1 bottle, 12 oz Michelob Ultra Light Beer
1 Brownie
Walking (slow) - 2/mph
Running - 6/mph
Running - 7/mph
view diet calendar