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Jfrisina
Jfrisina
Joined December 2013
Posts
23
Following
0
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
4.1 lb
Current Weight
173.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
155.0 lb
Still to go:
18.9 lb
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Jfrisina's Weight History
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Jfrisina's Recent Food & Exercise
1 serving Stacy's Pita Chip Company Simply Naked Pita Chips
0.2 serving Dove Dark Chocolate Miniatures
1 oz Goats Cheese (Soft)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Rowing
view diet calendar