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Weight History
showing entries 21 to 25 of 39
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13 March 2010
Weigh-in:
242.2 lb
lost so far:
0 lb
still to go:
97.2 lb
Diet followed reasonably well
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gaining 0.6 lb a week
07 March 2010
Weigh-in:
241.7 lb
lost so far:
0.3 lb
still to go:
96.7 lb
Diet followed 100%
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07 March 2010
I'm realizing that it's extremely hard to follow the plan at work. I work 12 hr days so I tend to want to snack to get through the shift. I did manage to succeed yesterday.
Breakfast: 2 boiled eggs (I rushed to work this morning)
Snack: 2 Tablespoons of Almond Butter
Lunch: Tuna (with a lil mayo, onions and boiled egg), ceasar salad (with Ranch dressing), and strawberries
Snack: Turkey Cold Cut
Dinner: Garden salad (with Sweet vidalia onion dressing...made by Ken's)
weighed in this morning and voila! More weight lost. I'm not going to weigh myself again until late in the week. This weighing myself everyday does get discouraging because my weight tends to fluctuate throughout the day. Today I have one more 12 hour shift to go then I'm off for two day :-). I think I will jog for 30 minutes tomorrow...yeah I think I will!!!
Weigh-in:
241.7 lb
lost so far:
13.3 lb
still to go:
96.7 lb
Diet followed 100%
(2 comments)
06 March 2010
I have been following the Gluten Free, Sugar Free, Low Sodium diet that the doctor "prescribed" me. I fell off the wagon big time in February (My bday, my boyfriends bday, my friends bday). I did a lot of celebrating and trust me I paid for it! Alcohol and hot wings do nothing for my figure :-). I'm back on track now and look how quickly the weight is leaving me!!!
Weigh-in:
243.0 lb
lost so far:
12.0 lb
still to go:
98.0 lb
Diet followed 100%
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losing 14.7 lb a week
04 March 2010
Weigh-in:
247.2 lb
lost so far:
7.8 lb
still to go:
102.2 lb
Diet followed reasonably well
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losing 11.9 lb a week
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