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Jashan r
Jashan r
Joined July 2017
Posts
284
Following
40
Followers
28
Weight History
Start Weight
255.1 lb
Lost so far:
7.1 lb
Current Weight
262.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
209.4 lb
Still to go:
52.7 lb
Follow
Adapting healthy lifestyle and being more PRO active :)
Jashan r's Weight History
view Jashan r's complete history
Following
Grant Joseph
last weighin:
gaining 0.2 lb a week
Yelena'sNewLife
last weighin:
losing 0.2 lb a week
Chardy_nay
last weighin:
gaining 0.1 lb a week
Nikina70
last weighin:
losing 2.4 lb a week
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Jashan r's Recent Food & Exercise
1 cup White Rice Flour
100 g Wild Crayfish (Crawfish)
1 large Egg Omelette or Scrambled Egg with Chicken
Bicycling (leisurely) - <10/mph
view diet calendar
