JanetSue - Member

JanetSue

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 27.0 lb

Current Weight

207.0 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 57.0 lb

JanetSue's Weight History

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Low carb flourless almond pancakes.

cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g

Even people who don't like spinach will like this recipe.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.