JViot3 - Member

JViot3

Joined July 2013

Posts

155

Following

Followers

Weight History

Start Weight

191.0 lb

Lost so far: 25.6 lb

Current Weight

216.6 lb
Performance: gaining 8.8 lb a week

Goal Weight

160.0 lb

Still to go: 56.6 lb

JViot3's Weight History

	8 oz Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	6 oz Green String Beans with Onions
	2 servings Market Pantry Grilled Chicken Strips Fajita
	Driving
	Calisthenics (heavy, e.g. pushups)
	Sitting

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.