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Weight History
showing entries 16 to 20 of 1064
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22 March 2024
ok, I am taking my 2 days "off" starting today & tomorrow! I need a break from this 12/2 making it 9/2 and then I'm going to go to a weight loss clinic here and see what they have to offer. My body is just too weight loss resistant now at my age and with yo-yo dieting, my slow metabolism, heritage (yes I believe that has something to do with it also) and just everything.
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22 March 2024
10/12. OKKKKKKK I'm am not understanding the IT box, the number is going up and I don't even want to write down the number this morning (ok, it ranged between 175 & 176) there is really no reason for this! I am following my woe and really not overeating. My body has been known to 'resist' weight loss but this is ridiculous. I am almost at the point of saying 'why bother', if I'm going to weigh the same high weight with or without a woe, why really even bother! But I will continue at least until I am finished with the 12/2 and finished the foods for this woe. I do have to go buy more eggs but thats ok, I'm sure I'll use those no matter what plan I eat. I'm not sure what I will do next. I know I don't want to completely go off the 'board' and go wild but I can't just keep on restricting expecting something to happen and have the opposite response! There is a weight loss clinic down the road from me that my boss & co-worker are starting to go to. I think I will try them and at least have some outside guidance on why the heck my body is doing this and how to get it to go down in the IT number. I know it is just a number, I do feel good BUT I also do not feel good. ok, i have to get ready for work. Take care to ALL in FS-Land
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21 March 2024
9/12 ok, I feel ok, just a little frustrated IT box shows up, and I'm following the woe 100% and I'm tired. I'll keep going through it and see where I end up after day 12 then take the 2 days off to do a liquid plan to hopefully help. Then I'll decide if I'm going back on the 12/2 again or try something else. I guess I should stay with this one, but I really thought IT would show more of a downward trend. Oh well, I'm tired, going to bed soon, Hope ALL is well in FS-Land and take care to ALL.
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20 March 2024
8/12 well the IT box showed an up number and I already am kind of down and not feeling the best from my headache yesterday, so I'm not a happy camper today. But I will keep with the woe, at least through the day 12 and through the food that I bought for this woe. I just am tired of eating according to a specific woe and not seeing results on the IT box. As I said, ok my uniform fit better last Sunday which was a plus and I am resisting (at times not easily) the temptations ALL around me, so that is also a plus. BUT I just want the stupid IT box to keep showing down, down, not just down THEN up, then down, then up more than before, then stay, they up/down, etc. I really want to be below the 70s and into the 60s then work on getting to 50s and be stable around 148, (actually would like to be 138 - 142) but that just looks so far away right now :-( I have lost & gained & lost & gained (etc) so much weight it is depressing. But again, I need to look at how I feel (which is not the best today, but at least it will be ok), and how my clothes fit, and know that I am not eating or drinking no-no foods/drink. Hope ALL is well in FS-Land & take care to ALL
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19 March 2024
just felt I should 'journal' a little to help my mood. I actually came home an hour early, had a slight headache. the phone and people coming in was beginning to get to me, but we weren't overly busy so it was ok with my bosses that I leave early. I'm home in my fuzzy robe now hoping I feel better soon. Also that I can sleep better tonight than I did last night. I think maybe I got a total of 1 hour sleep in small increments. Tomorrow is a day off so I think I will just relax. Hope ALL is well in FS-Land & take care to ALL.
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