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Iriscog
Iriscog
Joined February 2010
Posts
169
Following
0
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Weight History
Start Weight
279.0 lb
Lost so far:
63.5 lb
Current Weight
215.5 lb
Performance:
losing 4.7 lb a week
Goal Weight
179.0 lb
Still to go:
36.5 lb
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Iriscog's Weight History
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Iriscog's Recent Food & Exercise
1 tbsp Olive Oil
1 serving Tahini Sauce
225 g Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Driving
view diet calendar