Icomit
Joined March 2014
Posts
5
Following
0
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Weight History

Start Weight
114.6 lb
Lost so far: 2.2 lb

Current Weight
112.4 lb
Performance: Steady

Goal Weight
103.6 lb
Still to go: 8.8 lb

Icomit 's Weight History


Icomit 's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 346kcal | fat: 12.02g | carbs: 31.82g | prot: 30.26g
Texas Chili
Turkey and vegetable chili with beans.
view complete cookbook