Helen M Crawford

Joined May 2011

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Weight History

Start Weight

195.0 lb

Lost so far: 15.6 lb

Current Weight

210.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 40.6 lb

Helen M Crawford's Weight History

	John W Hager
	last weighin: gaining 0.6 lb a week

	1 cup pea soup
	1 serving great value honey barbecue sauce
	6 oz boneless Chicken Breast (Skin Not Eaten)
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)
	Desk Work