GizzyBabe - Member

GizzyBabe

Joined March 2023

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Weight History

Start Weight

131.0 lb

Lost so far: 0 lb

Current Weight

131.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 6.0 lb

GizzyBabe's Weight History

cals: 465kcal | fat: 8.04g | carbs: 49.45g | prot: 47.04g

Protein packed overnight oats.

cals: 133kcal | fat: 3.17g | carbs: 21.86g | prot: 5.38g

Delicious baked good without added sugars.

cals: 418kcal | fat: 15.38g | carbs: 40.88g | prot: 28.16g

Tasty dish for lunch or dinner.

view complete cookbook

	8 medium spears Cooked Asparagus (from Fresh)
	1 serving Calavo Avocado
	50 g Brown Mushrooms (Crimini Italian)
	Weight Training (moderate)
	Pilates
	Spinning