Girlychic_43
Joined November 2012
Posts
43
Following
5
Followers
3
Weight History

Start Weight
217.0 lb
Lost so far: 46.0 lb

Current Weight
171.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 21.0 lb

Girlychic_43's Weight History


Following

ejlima2
last weighin: losing 3.1 lb a week Down
 
sngglebnny
on diet Vegan Diet
last weighin: losing 0.2 lb a week Down
Jvjonathan
last weighin: losing 0.6 lb a week Down
 
Suzi161
last weighin: steady Steady


Girlychic_43's Cookbook

cals: 197kcal | fat: 1.40g | carbs: 35.07g | prot: 12.03g
Lentil Soup
Hearty and very healthy tomato and lentil soup.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g
Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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