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Girlychic_43
Girlychic_43
Joined November 2012
Posts
44
Following
4
Followers
3
Weight History
Start Weight
240.0 lb
Lost so far:
21.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
69.0 lb
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Girlychic_43's Weight History
view Girlychic_43's complete history
Following
ejlima2
last weighin:
losing 1.5 lb a week
Jvjonathan
last weighin:
steady
Suzi161
last weighin:
steady
sngglebnny
last weighin:
losing 0.2 lb a week
Girlychic_43's Cookbook
cals: 197kcal | fat: 1.40g | carbs: 35.07g | prot: 12.03g
Lentil Soup
Hearty and very healthy tomato and lentil soup.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad
Ditch the lettuce for this refreshing wholesome salad.
cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g
Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook
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Girlychic_43's Recent Food & Exercise
1/2 serving Oatly Oat Milk
1 serving Coffee-Mate Natural Bliss Oat Milk Creamer
1
mug
Coffee
Treadmill
Elliptical
Power Walking
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Girlychic_43's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
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