Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gautier Sansavoir
Gautier Sansavoir
Joined March 2020
Posts
1200
Following
27
Followers
23
Weight History
Start Weight
260.4 lb
Lost so far:
39.9 lb
Current Weight
220.5 lb
Performance:
gaining 1.5 lb a week
Goal Weight
198.4 lb
Still to go:
22.0 lb
Follow
Gautier Sansavoir's Weight History
view Gautier Sansavoir's complete history
Following
BöseAlteFrau
last weighin:
losing 1.5 lb a week
nöhöhöhö
last weighin:
losing 0.7 lb a week
H-G.
last weighin:
losing 0.6 lb a week
Abraxsa
last weighin:
losing 7.7 lb a week
view all
Gautier Sansavoir's Cookbook
cals: 83kcal | fat: 3.56g | carbs: 6.33g | prot: 5.02g
Haferkleiebrot
Haferkleiebrot low carb.
cals: 86kcal | fat: 4.06g | carbs: 3.32g | prot: 8.76g
Low-Carb Toastbrot
Leckerer toast mit ganz wenig Kohlenhydraten.
cals: 185kcal | fat: 2.88g | carbs: 32.12g | prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
cals: 258kcal | fat: 10.11g | carbs: 38.32g | prot: 6.91g
Apfel-Quark-Kuchen
Blitzapfelkuchen.
cals: 131kcal | fat: 7.72g | carbs: 3.58g | prot: 12.35g
Diät Frikadellen
Lecker und sättigend.
view complete cookbook
Other Related Links
Members
Members
Forums
Gautier Sansavoir's Recent Food & Exercise
20 g Butter
245 g Bratkartoffeln
57 g Champignons
Desk Work
Driving
Weight Training (moderate)
view diet calendar
