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Garrer
Garrer
Joined January 2010
Posts
55
Following
0
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Weight History
Start Weight
161.8 lb
Lost so far:
12.8 lb
Current Weight
149.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
142.0 lb
Still to go:
7.0 lb
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Garrer's Weight History
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Garrer's Recent Food & Exercise
0.12 cup, husks Psyllium Seed Husks
1/2 serving Fisher Chopped Pecans
1/4 cup Dried Fruit Mixture
Walking (brisk) - 4/mph
Exercise machine (fast)
Walking (moderate) - 3/mph
view diet calendar