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Weight History
showing entries 51 to 55 of 188
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09 July 2015
Weigh-in:
151.2 lb
lost so far:
47.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
04 July 2015
Weigh-in:
151.6 lb
lost so far:
46.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
03 July 2015
43 lbs down. 1.8 lbs until I reach my goal. Yeah!
Weigh-in:
151.8 lb
lost so far:
46.7 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 0.6 lb a week
26 June 2015
Weigh-in:
152.4 lb
lost so far:
46.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
24 June 2015
I have not been as consistent with my eating habits since I last weighed in on May 20th but I have been exercising a lot. As of today I have lost .6 lbs compared to my last weigh in. I saw my weight creep up by about 3.5 lbs during the month away but over the past week it has started a downward trend again. It just showed me how easily I can get off track. I don't know how much more weight I can lose or how much more I want to lose. I definitely do not want to gain it back so I am dedicating myself to at least maintaining my weight at this time but if I lose more great and if not I will be fine.
I have received a lot compliments this past month on my weight loss. From people shaking their heads in shock, people asking me how I did it (of course I tell them "exercises & eating right. Who knew")and being told I look younger, etc. It feels great when people notice but it feels even better to just "feel better". I am happy, more confident and have more energy!
I can do this! Have a great day!
Weigh-in:
152.8 lb
lost so far:
45.7 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.1 lb a week
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