Fallout soldier
Joined February 2011
Posts
6
Following
4
Followers
4
Weight History

Start Weight
148.8 lb
Lost so far: 11.3 lb

Current Weight
137.5 lb
Performance: losing 0.3 lb a week

Goal Weight
128.0 lb
Still to go: 9.5 lb

Fallout soldier's Weight History


Following

5staros
last weighin: losing 1.2 lb a week Down
 
BekkaL85
last weighin: losing 3.0 lb a week Down
Jackie_Snape80
last weighin: losing 0.3 lb a week Down
 
StacieRitz
last weighin: losing 1.8 lb a week Down


Fallout soldier's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 365kcal | fat: 35.91g | carbs: 9.25g | prot: 3.96g
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
view complete cookbook

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Fallout soldier's Groups

Teens with 10-25 lbs to Lose
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