Facing Reality

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

255.0 lb

Lost so far: 10.0 lb

Current Weight

265.0 lb
Performance: losing 0.3 lb a week

Goal Weight

199.0 lb

Still to go: 66.0 lb

Facing Reality's Weight History

view Facing Reality's complete history

Facing Reality's Latest Member Challenges

Don't sit still. Move it and lose it!

status:	Completed
ended:	05 Sep 16
view progress

Drink water to boost weight loss

status:	Completed
ended:	14 Sep 15
view progress

view all Facing Reality's challenges

Facing Reality's Cookbook

cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g

Petite Lasagnas

Mini lasagnas made in cupcake tins. Really yummy and easy.

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook

Facing Reality's Recent Food & Exercise

	1 serving Trader Joe's Just Mango Slices
	1 serving Chicken Bites
	1/4 cup Evaporated Milk
	Elliptical
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph

view diet calendar

Facing Reality's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all Facing Reality's groups

Facing Reality's Weight History

Facing Reality's Latest Member Challenges

Facing Reality's Cookbook

Other Related Links

Members

Facing Reality's Recent Food & Exercise

Facing Reality's Groups