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FAVGEEK1
FAVGEEK1
Joined January 2011
Posts
27
Following
1
Followers
1
Weight History
Start Weight
525.0 lb
Lost so far:
20.2 lb
Current Weight
504.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
324.8 lb
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FAVGEEK1's Weight History
view FAVGEEK1's complete history
Following
Favgeek2
last weighin:
losing 4.2 lb a week
FAVGEEK1's Cookbook
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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FAVGEEK1's Recent Food & Exercise
1 serving Flour Tortillas (Fajita Size)
2 large Fried Egg without Fat
1 serving Fresh Flavor Steamers - Meatballs & Sausage Marinara
Desk Work
Walking (slow) - 2/mph
Sitting
view diet calendar