| June 2011 |
| Wed 8th: |
246 *
|
25%
|
fat: 12.37g |
| |
protein: 15.48g |
| |
carbs: 16.76g |
|
-
|
-
|
| Tue 7th: |
1636 *
|
164%
|
fat: 79.37g |
| |
protein: 82.48g |
| |
carbs: 141.76g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
90 *
|
9%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 14th: |
992 *
|
99%
|
fat: 48.88g |
| |
protein: 57.03g |
| |
carbs: 78.49g |
|
-
|
-
|
| Wed 2nd: |
550 *
|
55%
|
fat: 24.00g |
| |
protein: 37.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 1st: |
872 *
|
87%
|
fat: 17.88g |
| |
protein: 69.03g |
| |
carbs: 106.49g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
90 *
|
9%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 28th: |
472 *
|
47%
|
fat: 10.88g |
| |
protein: 48.03g |
| |
carbs: 42.49g |
|
5932*
|
 5460
|
| Thu 27th: |
340 *
|
34%
|
fat: 6.00g |
| |
protein: 38.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 25th: |
754 *
|
75%
|
fat: 14.85g |
| |
protein: 64.75g |
| |
carbs: 87.75g |
|
-
|
-
|
| Mon 24th: |
350 *
|
35%
|
fat: 6.00g |
| |
protein: 34.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 22nd: |
260 *
|
26%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 21st: |
692 *
|
69%
|
fat: 43.15g |
| |
protein: 39.74g |
| |
carbs: 32.77g |
|
-
|
-
|
| Thu 20th: |
1292 *
|
129%
|
fat: 52.65g |
| |
protein: 68.74g |
| |
carbs: 132.77g |
|
-
|
-
|
| Wed 19th: |
755 *
|
76%
|
fat: 36.15g |
| |
protein: 47.74g |
| |
carbs: 58.27g |
|
-
|
-
|
| Tue 18th: |
553 *
|
55%
|
fat: 22.86g |
| |
protein: 40.28g |
| |
carbs: 44.47g |
|
-
|
-
|
| Mon 17th: |
1190 *
|
119%
|
fat: 42.07g |
| |
protein: 51.41g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sat 15th: |
565 *
|
56%
|
fat: 4.89g |
| |
protein: 18.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| Fri 14th: |
849 *
|
85%
|
fat: 24.69g |
| |
protein: 41.90g |
| |
carbs: 115.73g |
|
-
|
-
|
| Thu 13th: |
1527 *
|
153%
|
fat: 64.66g |
| |
protein: 79.59g |
| |
carbs: 150.66g |
|
-
|
-
|
