Elvis2U
Joined March 2015
Posts
113
Following
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Weight History

Start Weight
175.2 lb
Lost so far: 18.2 lb

Current Weight
157.0 lb
Performance: losing 6.5 lb a week

Goal Weight
155.0 lb
Still to go: 2.0 lb

Elvis2U's Weight History



Elvis2U's Latest Posts

Anyone eating for diabetic reasons?
Research Adzuki Beans and Mung Beans. They are great nutrition that help control diabetes.
I remember reading about Adzuki Beans in the book Sugar Blues, and just did a web search for “Adzuki beans and diabetes”. There is a lot of information out there.
posted 07 Aug 2018, 07:50
Elvis2U has submitted 1 post

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Elvis2U's journal

25 May 2018

I was afeared I had gained back a lot of weight, while offshore for 21 days. The sweets and rich food are tough to avoid on a rig. Seems only about two ...
on diet Elvis2U's own diet  

30 January 2018

Well, it has been a while since I last weighed in, and considering that I spent 14 days on an offshore drilling rig, with every high carb temptation in ...
on diet Elvis2U's own diet  

Elvis2U's Recent Food & Exercise