Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elliott56
Elliott56
Joined January 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
50.0 lb
Follow
Elliott56's Weight History
view Elliott56's complete history
Elliott56's Cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
Other Related Links
Members
Members
Forums
Elliott56's Recent Food & Exercise
2 tbsps Cream (Half & Half)
1 serving atkins beef merlot
1 tbsp cream cheese
view diet calendar