Food database and calorie counter Source: FatSecret

Atkins

Frozen Beef Merlot

Nutrition Facts
Serving Size: 1 tray (255g)
 
Amount Per Serving
Calories from Fat 198
Calories 310
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 840mg 35%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 20g  
 
Vitamin A 0% Vitamin C 50%
Calcium 4% Iron 8%
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (62%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
22g
Carbs
10g
Protein
20g
There are 310 calories in a 1 tray serving of Atkins Frozen Beef Merlot.
Calorie breakdown: 62% fat, 13% carbs, 25% protein.

Related Beef from Atkins:

Beef Stroganoff
Frozen Beef Teriyaki Stir-Fry
Mushroom Smothered Minute Steak

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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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