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Weight History
showing entries 46 to 50 of 77
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25 January 2013
well, some of the water retention came off....just keep to the plan....
(1 comment)
24 January 2013
Up two pounds! Think it's time to cut back on the sodium broths AND to drink more water. Have been so busy at work realized yesterday I only drank two glasses of water. But measured my waist this AM and I'm down 1.5 inches since the beginning. So good things are happening. Water water water today. And maybe some Smooth Move tea (lol - been a few days). I used to watch The Biggest Loser and was shocked when they would gain weight with all their workouts. Now I see that the human body has its own whimsy.
(3 comments)
23 January 2013
My first mini-goal of reaching 172 by Feb 1 is only 9 days away - and I'm 174.6. Maybe I can do it - but my mind is beginning to be putting too much importance on it I think. I'm having thoughts like, just skip meals, etc and have to remember this is a lifelong WOE, not a sprint to the one yard line. If I make it, great. If I don't I will hit 172 just doing what I'm doing, eventually!
(3 comments)
22 January 2013
Finally a drop! The walking does make a difference, I think.
(2 comments)
21 January 2013
Inauguration Day! Saw the First Family heading to church - Michelle's new haircut looks fabulous and those girls are true beauties. Michelle's figure (and her arms) are inspiring me to work out!
(2 comments)
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