Dorma88
Joined May 2018
Posts
64
Following
18
Followers
9
Weight History

Start Weight
298.0 lb
Lost so far: 64.0 lb

Current Weight
234.0 lb
Performance: losing 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 39.0 lb
Hi
I am at my almost highest weight ever and not liking it. I started in January and lost 10 pounds up until now. My method is counting calories, but I have not been as strict as I should. My goal for now is 40 more pounds which will still leave me overweight but I'm comfortable there. Hubby is also dieting but we don't make a big deal out of it. I write every day and am on my second small pad each one holding about 2 months worth of counting. If I stick with 1700-1800 a day its doable but not always. Like many my main issue is night snacking. I leave about 400 calories for that which works out if I can make it. Too often I go over. I am not giving up even though I am finding it really hard. That's it for now...more to come later♥♥
So now it is July 2 2019 10 weeks from when I wrote my bio. I am down 10 more pounds for a total of 20. Will be starting on the 4th pad writing down calories every day in a few days.

End of October. Finally passed 20 pound loss that kept going up and down. 21 pounds loss now. I'm going for 1600 calories a day till January so I can get my one year weight loss. 2 pounds a week would be awesome. And the time goes so fast! That would make it 35 down in a year. One week in, I need to keep it going. I get lots of recipes an tips from reading the posts here.

Dorma88's Weight History


Dorma88's Latest Member Challenges

20
  Thanksgiving 30 Day Challenge
status: Completed
ended: 26 Nov 19
view progress
 
 


Following

Egull1
last weighin: steady Steady
 
MamaCabral7
last weighin: losing 2.0 lb a week Down
mbd121
last weighin: gaining 0.9 lb a week Up
 
59Carol
last weighin: gaining 1.6 lb a week Up


Dorma88's Cookbook

cals: 224kcal | fat: 13.03g | carbs: 9.00g | prot: 16.50g
Crustless Spinach Feta Quiche
Vegetarian, low carb, crustless spinach feta quiche.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 84kcal | fat: 2.39g | carbs: 13.40g | prot: 2.84g
Curried Hummus
Chickpeas and curry powder make for a healthy, tasty hummus dip.
view complete cookbook

Dorma88's Latest Posts

HELP I NEED TIPS
Exercise is hard for me, too. I am also limited due to joint pain. Today I started moving to music. Made a playlist of 4 songs to start, played them on Alexa. The time went fast and I did move. Not the best, held on to chair or table when needed, but kept moving. Lots of steps, some dancing, some stretching. Trying to commit to 3-4 days a week to push the weight loss along and move easier. It was a 20 minute session to start. It was hard but I am hoping with time it will get easier. My first goal is to keep it up for a month, then reevaluate my plan.
posted 30 Aug 2019, 01:07
Dorma88 has submitted 1 post

Other Related Links

Members


Dorma88's Recent Food & Exercise


Dorma88's Groups

Get the app
    
© 2024 FatSecret. All rights reserved.