This Challenge ended 7 months ago

About this Challenge:

Join this 4 week challenge and lose as much as you can before Thanksgiving day.

Final Challenge Progress Results

acomandr Total Progress: 4.41%  (Down 5.4 lb)
tasneem33 Total Progress: 3.20%  (Down 4.6 lb)
marytygh parks Total Progress: 3.03%  (Down 5.2 lb)
Tosh2015 Total Progress: 2.87%  (Down 6.0 lb)
mixmastermel Total Progress: 2.03%  (Down 7.0 lb)
zumbachic Total Progress: 1.27%  (Down 2.0 lb)
kdar1987 Total Progress: 1.21%  (Down 2.8 lb)
SWEETGELATO Total Progress: 0.91%  (Down 2.0 lb)
salynndra Total Progress: 0.82%  (Down 2.0 lb)
MoonLite Total Progress: 0.78%  (Down 1.6 lb)
bentixx Total Progress: 0.34%  (Down 0.6 lb)
Tumblina123 Total Progress: 0.17%  (Down 0.3 lb)
Thistime18 Total Progress: 0.29%  (Up 0.6 lb)
Dorma88 Total Progress: 1.46%  (Up 4.0 lb)
Tina Dee Total Progress: 3.47%  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

30 minutes of exercise and sticking to you food plan

Guidelines:
Report your 30 minutes of exercise daily and weight loss once a week.
77% Successful

Latest Results Feedback

Successful: 26 Nov 19 by bentixx
"I did 2 hours of walking."
Successful: 26 Nov 19 by acomandr
"I exercised every other day and still experienced weight loss so I con ..."


Latest Challenge Posts

MAHALO for this challenge, mixmastermel!!!
👍💪🤙
by acomandr on 29 Nov 19 04:43 PM
Exercise
Found a few really great exercises on You Tube for those of us who are a little older (and agree that SIMPLE IS BEST!): Stretching - https://www.youtube.com/watch?v=ferw4VhbN54 Tighten neck - https:/ ...
by acomandr on 11 Nov 19 09:32 PM
Food/Exercise Update
11/1 adding: -Organic apple cider vinegar (1 tbsp daily) and soluble fiber (2 tsp 3X daily) to diet to improve cholesterol -Light weights to exercise routine to increase fat loss and toning
by acomandr on 01 Nov 19 09:42 PM
Exercise Update
10/30 30 minutes - Zumba, Kilohana Lele 10/28 30 minutes - Walk Yourself Strong, Leslie Sansone 5 minutes - Arm Workout, Annie Taylor Efremsky
by acomandr on 01 Nov 19 12:03 AM
Good Luck Everyone!
Thank you so much! I do home walks around my kitchen isle and Sunday's trying to commit to walking outdoors.
by bentixx on 29 Oct 19 11:32 PM

 Challenge Ended

This challenge ended on Wednesday 27 November 2019.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Nov 19
duration: 4 Weeks
reporting: Once a Week
participants: 20
privacy: Public
administrators: mixmastermel
created: 27 October 2019

All Mini-challenges:

30 minutes of exercise and sticking to you food plan ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.77%  (Down 29.9 lb)

Week 3:

All Participants 0.37%  (Down 14.5 lb)

Week 2:

All Participants 0.19%  (Down 7.4 lb)

Week 1:

All Participants 0.20%  (Down 7.6 lb)

Latest Photos


No Photos have yet been created for this Challenge

Get the app
    
© 2020 FatSecret. All rights reserved.