Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DianeVa
DianeVa
Joined January 2013
Posts
23
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
14.9 lb
Current Weight
120.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
100.0 lb
Still to go:
20.1 lb
Follow
DianeVa's Weight History
view DianeVa's complete history
DianeVa's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
DianeVa's Recent Food & Exercise
2 tbsps Dry Grated Parmesan Cheese
1 cup chopped Onions
4 servings Fresh Mozzarella
Stretching (yoga)
Yard Work (gardening)
Walking (exercise) - 3.5/mph
view diet calendar