Dgdca - Member

Dgdca

Joined December 2010

Posts

122

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 6.0 lb

Current Weight

214.0 lb
Performance: losing 0.9 lb a week

Goal Weight

190.0 lb

Still to go: 24.0 lb

Dgdca's Weight History

	1/2 Navels Oranges
	2 5 fl oz servings Red Table Wine
	100 g Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Golf (cart)