DebP - Member

DebP

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 8.4 lb

Current Weight

131.6 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 6.6 lb

I am a mother of 4 children: Ryan (14), Ben(12), Sam(9), and Clare(3). I have been happily married for 17 years to a wonderful husband who is also trying to loose weight. I am an elementary teacher. I work part time (until 1) everyday. I love my job and my schedule! Growing up I was always too skinny and could eat everything and not gain a pound. I am now 40 and have slowly been adding a couple pounds a year. I want to lose at least 10 pounds so I can fit in clothes better and not worry about the tummy hang over. My family also has a history of diabetes so I want to stay healthy so I do not have to worry about that.

DebP's Weight History

view DebP's complete history

DebP's Latest Member Challenges

162

come & weigh...come what may!

status:	Completed
ended:	12 Dec 11
view progress

FAB ABS- in search for the six pack!

status:	Completed
ended:	12 Apr 10
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view all DebP's challenges

Following

	SteveP
	last weighin: steady

	Its Time
	last weighin: gaining 0.2 lb a week

	hkay
	last weighin: steady

	kimocan
	last weighin: losing 0.2 lb a week

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DebP's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.12g

Grape & Chicken Salad

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

view complete cookbook

DebP's Latest Posts

Scales
I'm looking for a more reliable scale to use at home. I don't want all the gadgets and gizmos... Just a good accurate scale. Any suggestions?

posted 10 Oct 2011, 11:57

What's your favorite part?
I am showing a group of coworkers this site tomorrow. What do you think is the best thing about FatSecret?

posted 30 Sep 2010, 15:00

curves smart gyms. anybody attend ??
I was a curves member several years ago and really enjoyed it. I loved that I didn't have to think about my workout plan for the day, it was all mapped out for me. I also liked the monthly measurements and graphs. I stopped going for several reasons. One being that they kept cutting the hours when they were open. Another was that I stopped losing weight and motivation. I think once you master the machines, it is hard to increase your intensity. I also was one of the youngest and started to feel out of place when I started doing more on the recovery boards (in between the machines) to increase the intesity. I now go to Anytime Fitness and love it.

posted 13 May 2010, 09:43

Any Connection between Feeling Blue and Not Exercising!!!
Yesterday I just wanted to go home and take a nap. I went for a long walk instead. I felt much better. Some days I can't wait to get to the gym. Some days I have to make myself go...

posted 05 May 2010, 08:17

I can't take it any more - it's "LOSE" weight, not "LOOSE" (post your pet peeves
When I turn down food and people make me feel bad because I "don't need to lose anymore weight, your too skinny already." Grrr. I'll be the judge of that!

By the way- did I use the right lose/loose?!

posted 26 Apr 2010, 11:12

DebP has submitted 5 posts