De Kris - Member

De Kris

Joined April 2018

Posts

369

Following

Followers

Weight History

Start Weight

213.0 lb

Lost so far: 3.3 lb

Current Weight

216.3 lb
Performance: losing 1.9 lb a week

Goal Weight

187.4 lb

Still to go: 28.9 lb

De Kris's Weight History

	Vé B.
	last weighin: gaining 0.1 lb a week

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	600 g Roerbakken met Kip en Groenten
	6 regular slices Bruine Boterham
	3 cups Groentensoep
	Weight Training (Bodybuilding)
	Running (jogging) - 5/mph
	Running - 6/mph