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David Olmsted
David Olmsted
Joined May 2018
Posts
6
Following
0
Followers
0
Weight History
Start Weight
258.0 lb
Lost so far:
14.6 lb
Current Weight
243.4 lb
Performance:
losing 8.9 lb a week
Goal Weight
52.0 lb
Still to go:
191.4 lb
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Type one diabetic for the past 46 years needing to remove a little extra weight and build a exercise routine.
David Olmsted's Weight History
view David Olmsted's complete history
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David Olmsted's Recent Food & Exercise
1 cup Grape Juice
1
medium
Peach
3 tbsps Peanut Butter
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
