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Weight History
showing entries 26 to 30 of 35
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25 February 2010
I'm the most committed to my weight loss than I've ever been. Instead of viewing it as a long term goal that I have months to acheive, every meal and beverage is considered a goal and potential victory.
Losing the weight is a way to uncover new strength and enter a new chapter in my life. I'll be reclaiming my identity and redifining myself. Instead of looking to others as the source of my self confidence and self love, I'll finally own it and no one will be able to take it away.
Seeking God's guidance and asking him for strength and wisdom will be key to my success. For every pound lost, I will give him all the praise.
I'm grateful to the support of my family, friends and to the people I meet here on FatSecret.com.
Here's to moving forward and no looking back!
Cheers.
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
71.0 lb
Diet followed N/A
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24 February 2010
Weigh-in:
231.5 lb
lost so far:
0 lb
still to go:
71.5 lb
Diet followed reasonably well
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gaining 0.2 lb a week
07 July 2009
OK so I leave for Tobago today... my intent is no alcohol, lots of water and plenty of physical activity. I'm pleased that I have less rolls than the last time I went on vacation and I actually feel a little sexier. I won't have any more entries or weight-ins till the 14 of July. Good luck to me!
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07 July 2009
Weigh-in:
224.4 lb
lost so far:
1.6 lb
still to go:
64.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
06 July 2009
my vacation was delayed so hubby and I just relaxed. Been eating resonably healthy and staying very active. I'm not stressed so resisting cravings has been much easier. We leave for vacation tomorrow and the eats should be... very good. I will try to enjoy without overindulging by cutting portion sizes and feeding hubby half of everything... (smile).
Weigh-in:
224.6 lb
lost so far:
1.4 lb
still to go:
64.6 lb
Diet followed reasonably well
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losing 9.8 lb a week
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