Weigh In record (no journal entry) for 07 July 2009
|
224.4 lb
Lost so far: 1.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2009:
|
106 kcal
|
Fat: 5.25g | Prot: 4.98g | Carb: 10.68g.
Breakfast: bacon. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocodeluxe's weight history
|