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Cindy loulou
Cindy loulou
Joined March 2010
Posts
75
Following
3
Followers
3
Weight History
Start Weight
182.0 lb
Lost so far:
13.0 lb
Current Weight
169.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
140.0 lb
Still to go:
29.0 lb
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Cindy loulou's Weight History
view Cindy loulou's complete history
Following
adrianna123
last weighin:
losing 9.1 lb a week
Tamarah Jo
last weighin:
N/A
racheo23
last weighin:
losing 4.2 lb a week
Cindy loulou's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
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Cindy loulou's Recent Food & Exercise
1/2 serving baby potato
1/2 cup pieces or slices button mushrooms
1 serving marble cheese
Walking (moderate) - 3/mph
view diet calendar