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Chickover60
Chickover60
Joined March 2018
Posts
2
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
10.0 lb
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Chickover60's Weight History
view Chickover60's complete history
Chickover60's Cookbook
cals: 63kcal | fat: 6.80g | carbs: 0.78g | prot: 0.09g
Lemon Vinaigrette
Refreshing dressing of olive oil, lemon juice and dijon mustard.
cals: 68kcal | fat: 0.55g | carbs: 16.33g | prot: 2.69g
Shirazi Salad
A fresh Iranian salad.
cals: 235kcal | fat: 4.79g | carbs: 14.09g | prot: 35.67g
Sriracha Chicken
A yummy oven baked sriracha chicken.
cals: 139kcal | fat: 6.67g | carbs: 10.45g | prot: 2.63g
Tomato & Cucumber Italian Salad
Like a bruschetta topping without the bread.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins
Veggie egg cups for breakfast.
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Chickover60's Recent Food & Exercise
2 cups 2% Fat Milk
1 cup Flour and Water Gravy
1/2 serving Bisquick Biscuit
view diet calendar