Chiariwarrior3

Joined August 2014

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Weight History

Start Weight

219.0 lb

Lost so far: 0 lb

Current Weight

219.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 94.0 lb

Chiariwarrior3's Weight History

	LAdymist
	last weighin: gaining 11.7 lb a week

cals: 236kcal | fat: 9.75g | carbs: 21.13g | prot: 16.13g

Quick, easy and yummy.

cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g

Traditional Tex-Mex picadillo with ground pork.

cals: 255kcal | fat: 13.93g | carbs: 21.21g | prot: 11.72g

Light and tasty pork and veggies soup.

view complete cookbook

	3 servings Sweet Iced Tea
	1 cup Egg Drop Soup
	2 cups Chinese Style Lemon Chicken