CEUGENIS - Member

CEUGENIS

Joined October 2007

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Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 50.0 lb

CEUGENIS's Weight History

cals: 465kcal | fat: 7.57g | carbs: 79.66g | prot: 19.54g

Pan fried turkey sausage with great sauteed vegetables, all over brown rice.

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g

Delicious comfort food using ground turkey, hearty vegetables and cheese.

cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g

Delicious, super easy casserole topped with soy cheese.

cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g

A medley of veggies with a Southwest kick.

cals: 100kcal | fat: 0.63g | carbs: 9.30g | prot: 14.48g

Baked omelet with onions and corn.

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