CAV grunt
Joined January 2017
Posts
5
Following
0
Followers
1
Weight History

Start Weight
301.0 lb
Lost so far: 21.0 lb

Current Weight
280.0 lb
Performance: losing 3.3 lb a week

Goal Weight
200.0 lb
Still to go: 80.0 lb
old, overweight, 100% disabled Viet Nam Veteran

CAV grunt's Weight History


CAV grunt's Cookbook

cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.37g
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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