C-Kay - Member

C-Kay

Joined August 2011

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Weight History

Start Weight

182.0 lb

Lost so far: 8.0 lb

Current Weight

174.0 lb
Performance: losing 0.6 lb a week

Goal Weight

140.0 lb

Still to go: 34.0 lb

I recently have shed 20 lbs., but have 40 more to go. I'm married and stay super busy all the time. I work a full time job, plus I am a Mary Kay Independent Beauty Consultant.

C-Kay's Weight History

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	grow_a_pear
	last weighin: losing 0.2 lb a week

	Latonya8604
	last weighin: losing 1.6 lb a week

C-Kay's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

C-Kay's Recent Food & Exercise

	1 cup water
	1 serving snackwell popcorn
	1 serving kfc grilled chicken
	Desk Work
	Standing
	Driving

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C-Kay's Weight History

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C-Kay's Cookbook

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C-Kay's Recent Food & Exercise