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Budshuman's Journal

Budshuman's Profile |Send a Message | Weight History

showing entries 21 to 25 of 101

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11 October 2018

Recently ate something that must have had gluten or corn or both because my stomach has been seriously hurting. It takes about a week of “clean” eating for the pain to diminish. Been good for several days now and the pain isn’t quite as bad.

When I made these lifestyle changes in May, I commented to aabbadabba how impressed I was with her goal weight as I never thought I would see that number again. Now, I have the same goal and just may make it!! I am within 10 lbs of it. Yippee!

Weigh-in: 134.8 lb

lost so far: 11.8 lb

still to go: 9.8 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

02 October 2018

Weigh-in: 135.2 lb

lost so far: 11.4 lb

still to go: 10.2 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

22 September 2018

Another milestone..top end of my normal healthy weight range. Next step firmly set in the middle of the range and maintaining it.

Weigh-in: 136.0 lb

lost so far: 10.6 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

15 September 2018

Weigh-in: 137.0 lb

lost so far: 9.6 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

12 September 2018

Weigh-in: 137.8 lb

lost so far: 8.8 lb

still to go: 12.8 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

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