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Brado
Brado
Joined January 2011
Posts
1
Following
0
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0
Weight History
Start Weight
190.0 lb
Lost so far:
0 lb
Current Weight
190.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
170.0 lb
Still to go:
20.0 lb
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Brado's Weight History
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Brado's Recent Food & Exercise
1 1/4 servings Organic Raisin Bran Cereal
1
large
Bananas
2/3 cup Milk (Fat Free or Skim, Calcium Fortified)
Running - 6/mph
Walking (moderate) - 3/mph
Sitting
view diet calendar