Boogie Baby - Member

Boogie Baby

Joined January 2011

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Following

Followers

Weight History

Start Weight

158.0 lb

Lost so far: 4.0 lb

Current Weight

162.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

Boogie Baby's Weight History

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Boogie Baby's Latest Member Challenges

10 Week turn around

status:	Completed
ended:	11 Apr 11
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125

Fast Food be Gone!

status:	Completed
ended:	27 Feb 11
view progress

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Following

	CJNaber
	last weighin: losing 7.0 lb a week

Boogie Baby's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g

Breakfast Quesadillas

Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

view complete cookbook

Boogie Baby's Recent Food & Exercise

	1 slice Cheddar Cheese
	2 large Egg White
	1 cup Hash Brown (from Frozen)
	Calisthenics (light, e.g. home exercise)
	Exercise machine (fast)
	Bicycling (fast) - 15/mph

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Boogie Baby's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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Boogie Baby's Weight History

Boogie Baby's Latest Member Challenges

Following

Boogie Baby's Cookbook

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Boogie Baby's Recent Food & Exercise

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